Welcome!

I specialize in helping individuals and families navigate life changes, manage anxiety, and improve communication and relationships. Whether you're facing a major transition, struggling with persistent patterns that hold you back, or simply feeling stuck, I’m here to help you move forward.

With extensive experience treating social anxiety, chronic anxiety, and relationship challenges, I also love supporting clients through pivotal moments—whether it’s a career shift, dating, relationship struggles, or personal health goals.

Therapy with me is not about silent nodding or clinical detachment. I create a warm, collaborative space where you can be yourself without fear of judgment. My approach is engaging, conversational, and even fun and lighthearted at times—because growth happens best when we feel safe and comfortable.

Let’s work together to build confidence, find balance, and create the life you want.